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Mindfulness for Mums

Calm, composed, compassionate.

Just a few moments of mindful thought can bring you contentment that will last all day. Let these calming mantras, simple tips and beautiful images soothe your mind, help you let go of stress and anxiety, and feel true appreciation for the here and now.

$12.99 $11.56

Title: Mindfulness for Mums
Publisher: Penguin Books
Author: Jane Yvette
ISBN: 9781863958264

In stock

  • Additional information

Additional Information

Weight 0.5 kg
Dimensions 20 x 1 x 20 cm