CD: Chakra Meditation (Edo & Jo)
Chakra Meditation is an invitation to revitalize the body, calm the mind, soften the heart and deepen the divine connection within. In this cd you will learn how to use your voice as a healing tool through a profound yet simple guided chakra meditation practice that can be incorporated into daily life.
The sound vibrations of your own voice tune the chakras in a way that promotes internal awareness, a calming of the mind and a reduction in stress. The deep relaxation music of Ya Devi is an invitation to be bathed in sacred sounds to nourish your soul, perfect for yoga shavasana. Edo and Jo were initiated into this ancient Vedic practice of Sound Yoga (Nada Yoga) by their Guru, living saint and master of yoga Sri Sakthi Amma.
2. Chakra Meditation – 36 mins
3. Ya Devi (Deep Relaxation) – 25mins
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