Destination Simple: Everyday Rituals For A Slower Life
Brooke McAlary knows first-hand the power of simplifying and living with less. After being diagnosed with postnatal depression, she embraced a slower, more intentional life and rediscovered her health, energy and passion.
In Destination Simple, Brooke shows us how to harness the power of daily rituals to create a calmer, happier life.
– Feel in control of your days.
– Minimise stress.
– Find pockets of peace on even the busiest day.
– Empty your mind and sleep better.
– Easily integrate mindfulness and gratitude into your daily life.
Discover how a few changes to the flow of daily life can create long-term, lasting change.
- Additional information
|Dimensions||20 × 1 × 20 cm|