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DVD: Yoga to Health: Three Daily Practices

You now have a choice of 3 practices to help you develop a home yoga practice each day.
Daily Practice One: is a stronger practice to find inner stillness within strength.
Daily Practice Two: is a gentler practice to find inner strength within stillness and includes a meditation and relaxation and the Daily 10.
Daily Practice Three: is a yoga-chikung practice to balance stillness and strength. You’ll love the Eight Pieces of Silk as a daily routine to practice anywhere.

$24.95 $21.46

Title: DVD: Yoga to Health: Three Daily Practices
Publisher: Yoga to Health
Author: Louise Wiggins
ISBN: 9781876102289

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  • Additional information

Additional Information

Weight 0.5 kg
Dimensions 20 × 1 × 20 cm