20% off!

Ketofast – Rejuvenate your health with a step-by-step guide to timing your ketogenic meals

In this in-depth yet accessible guide, Dr. Joseph Mercola joins forces with fasting expert Dr. Alan Goldhamer to explore the profound health benefits that result when ketogenic living and well-planned fasting are combined.

Fasting is one of the most powerful metabolic interventions there is and it works perfectly in conjunction with a ketogenic diet, as both activate the body’s fat-burning mode.

This book explains why the method works, drawing on the latest science as well as the author’s decades of research and clinical experience. Readers will discover:

  • how our food is making us sick and what we can do about it
  • what stem cell activation is, and how fasting affects it
  • why the cyclical ketogenic diet with fasting is different from the conventional keto diet
  • how fasting can help treat diseases from diabetes to fatty liver to Alzheimer’s, and much more!

$24.99 $20.00

Title: Ketofast - Rejuvenate your health with a step-by-step guide to timing your ketogenic meals
Publisher: Hay House
Author: Joseph Mercola
ISBN: 9781401957636

In stock

  • Additional information

Additional Information

Weight 0.4 kg
Dimensions 22 × 4 × 22 cm